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Best Mass Gainers for Skinny Guys (UK): Complete Guide

Gaining weight as a skinny guy can be frustrating. You eat constantly, train hard—but the scale barely moves. That’s where mass gainers come in.

These high-calorie weight gain supplements are made for hardgainers with fast metabolisms. They pack in the protein, carbs, and calories your body needs to build muscle and size—without force-feeding yourself all day.

In this complete UK guide, we’ll review the best mass gainers for skinny guys — covering top brands like Mutant Mass, Serious Mass, and Applied Nutrition. Whether you’re trying to bulk fast, build lean muscle, or gain weight on a budget, this guide has you covered.

👉 Related: Beginner Workout Plan for Skinny Guys to maximise your gains with these supplements.

What Are Mass Gainers and How Do They Help Skinny Guys?

A mass gainer (also called a weight gainer) is a high-calorie supplement packed with protein, carbs, and healthy fats. They’re ideal for skinny guys who struggle to eat enough to gain muscle.

Mass gainers help you create a calorie surplus — the #1 rule for building size.

How to Choose the Best Mass Gainer for Your Body Type

Fast Metabolism? Choose high-calorie mass gainers for rapid weight gain.

Slower Metabolism? Go for lower-calorie, nutrient-dense bulking powders to stay lean.

Struggling to Eat Enough? A weight gainer shake makes it easier to hit your daily calorie target without stuffing yourself.

Best Mass Gainers for Skinny Guys (UK)

🏆 1. Mutant Mass Extreme – Best Overall Mass Gainer for Skinny Guys

  • Why it’s the best: Massive calories, high protein, essential fats for maximum size.
  • Perfect for: Hardgainers needing fast results.
  • Top Stack: Combine with Mutant Creakong CX8 for insane strength gains.

💥 2. Applied Nutrition Critical Mass Original – Best Budget Mass Gainer

  • Why we love it: Great calorie count, easy to mix, loaded with essential nutrients.
  • Top Stack: Boost gains by adding Applied Nutrition Creatine.

💪 3. USN Hyperbolic Mass – Best for Size & Strength

  • Perfect for fast metabolisms: High in carbs and added creatine to fuel monster workouts.
  • Top Tip: Great for skinny guys aiming for both weight and muscle.

Best Weight Gainer for Skinny Guys Wanting Lean Muscle

If you want to gain quality muscle without getting fluffy:

🔥 1. USN Muscle Fuel Anabolic – Best Lean Mass Gainer

  • Why it works: Lower calorie, nutrient-dense formula for controlled bulking.
  • Perfect for: Building size without excessive fat.

🚀 2. Optimum Nutrition Serious Mass – Great Lean Mass Gainer

  • Why choose it: A great all round muscle building formular.
  • Tip: Start with a half serving if you’re new to mass gainers.

Fast vs Controlled Weight Gain: What’s Best for You?

Fast Gains:
Mutant Mass Extreme
Serious Mass
Critical Mass

➡ Drink your protein for skinny guy immediately post-workout for maximum recovery and muscle growth.

Controlled Gains:
USN Muscle Fuel Anabolic
Whey Protein + Creatine stack

➡ Tip: Add BCAA or amino acid drinks to protect lean muscle if you’re eating lighter.

Understanding Mass Gainers vs Weight Gainers

Mass Gainer Weight Gainer
Calories 300–700 500–1,200+
Protein High (30–50g) Moderate (15–25g)
Carbs Balanced Very High
Best for Lean muscle building Rapid size increases

Summary:

  • Choose a mass gainer if you want lean muscle and controlled bulking.
  • Choose a weight gainer if you need to put on weight fast (even if it includes a little fat).

When Should Skinny Guys Take Mass Gainers?

📅 Best Times:

  • Post-workout to speed up recovery and muscle growth
  • As a meal replacement when you’re too busy to cook
  • Before bed if you need extra calories

Final Thoughts: Best Mass Gainers and Bulking Powders for Skinny Guys

Choosing the right protein or bulking powder for a skinny guy depends on your goals:

Best Overall Mass Gainer: Mutant Mass Extreme
Best for Muscle Size: USN Hyperbolic Mass
Best for Lean Muscle: USN Muscle Fuel Anabolic
Best Budget Pick: Applied Nutrition Critical Mass

All of these mass gainers for skinny guys are loaded with calories, high-quality protein, and complex carbs—everything you need to crush your bulking goals.

Start today — your future bigger, stronger self will thank you. 💪